I'm eating only fruit today. Apart from those two ginger snaps I just snaffled (I drank two big glasses of water straight after which cancels out this biscuit weakness). Lunch will be a tin of Del Monte chunky fruit salad. I'm sitting at my desk jiggling my tush to 'I Want More' from the new Faithless album and I can see a colleague a few desks away mouthing words and waving a phone at me. I waved back and took another bite of my apple. Blocking out this office life with headphones is not something I do very often but today it's a priority (one boss in Baku and the other in Cairo, take the piss? us? nah!). This afternoon I shall get used to new albums from Miss Kittin and The Beastie Boys. This evening I will use the opportunity of having the house to myself to blast out my new Lee Scratch perry vs King Tubby album (Darren is in Coventry and despises dub). Mums birthday on Sunday so I better get off my butt and get her a card and a pair of tights.